Hazel

Hey I'm Haley. A select few call me Hales. I'm 21 years old. I have a BA in Psychology from UC Santa Cruz. Now, i'm going for my masters in Occupational Therapy :D

As of lately, a lot of my posts revolve around fitness and developing a more healthy lifestyle! But I will still occasionally post other things that interest me!

My Current Stats: 5' 3''; 149 lbs.
Starting Weight: 160 lbs.
Goal weight: 135 lbs.

I'm also a beachbody coach so feel free to message me with any questions! Also, I'd love to be your coach!

www.beachbodycoach.com/haleylenore

Feel free to follow :)

Ask me anything

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Hahahaha cracks me up every time!!! Wanna learn about shakeology and it’s health need it’s? Go to www.myshakeology.com/haleylenore #thephoenixdynasty #shake#meal#replacement#healthy#getinshape#summer#bikini#warmweather#lookogood#feelgood#confidence#food#smoothie#chocolate

#summer #confidence #feelgood #smoothie #healthy #warmweather #getinshape #chocolate #food #bikini #shake #lookogood #thephoenixdynasty #meal #replacement
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I have TWO shakeology cleanse packets available! been wanting to try this shake but want to try it before buying a months worth.. HERE IS YOUR CHANCE! All our vitamins, minerals, superfood, energy in one glass! Its like going to the salad bar MULTIPLE TIMES! dont miss out! email me ASAP to reserve your cleanse! a new year, a new you!

message me if you have any questions.

you can also add me on Facebook!! www.fb.com/haley.rufing

#cleanse #newyear #newyou #shake #shakeology #health #healthy #eat clean #clean eating #train dirty #exercise #weight loss #new years resolution #lose weight #fruits #veggies #chocolate
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Ava and I LOVE drinking our #chocolate shakeology for lunch! It is #nutrition simplified! I get all my #fruits #veggies #vitamins and #minerals in a glass! #kid friendly too! #health #healthy#coach #loseweight #weightloss #weightlossjourney

#nutrition #coach #vitamins #healthy #loseweight #chocolate #weightlossjourney #health #veggies #fruits #weightloss #minerals #kid
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Chocolate Shakeology Protein Ball Recipe!! Made today… so good! Check it out on my blog!

http://healthyhappyhaley.blogspot.com/2012/10/chocolate-shakeology-protein-ball-recipe.html

#healthy food #snack #shakeology #protein #snacks #food #clean eats #clean eating #beachbody #chocolate #desserts #dessert #yummy #nomnom #noms
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My body is craving some nutrients… YUM!#healthiestmealoftheday #shakeology #beachbody #healthy #chocolate #eatingclean #fitspo #fitness #fitblr #workout #exercise #weightloss #getfit #commit #diet (Taken with Instagram)

#fitspo #shakeology #eatingclean #getfit #diet #chocolate #healthy #fitblr #fitness #beachbody #commit #weightloss #healthiestmealoftheday #workout #exercise
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Daily shake time!! #chocolate #shakeology #healthy #mealoftheday (Taken with Instagram)

#shakeology #healthy #mealoftheday #chocolate
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My favorite part of the day! #shakeology #chocolate #healthiestmealoftheday #heathymeal #healthy #clean eating #vitamins #food #smoothie #shake #picstitch (Taken with Instagram)

#picstitch #vitamins #smoothie #shakeology #chocolate #healthy #heathymeal #food #clean #shake #healthiestmealoftheday
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Drinking my #chocolate #shakeology before my #test! Ready for a boost of #energy!!! WISH ME LUCK!!! (Taken with Instagram)

#shakeology #test #energy #chocolate
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mmmhm my vegan CHOCOLATE shakeology came in the mail today! I haven’t had chocolate since SUMMIT.. and haven’t had it on HD for about 3 months!! gah, i have missed it!

you MUST try it!
www.myshakeology.com/haleylenore

#shakeology #chocolate #chocolate shake #healthy #healthy food #beachbody